Today’s poses were held for 6 breaths each, was able to get in a nice session. Woke up and hopped right out of bed.
Front and back bends (to loosen up)
Camel (my first try, could not hold this one for the full 6 breaths but I saw it, and knew I wanted to do it even if it is above my skill level)
Thread the Needle
So excited about this journeyyyy