I dropped the ball this morning. I did not do any yoga. Hosting the BFs bday dinner last night really took it out of me. We had a great time with his family and we ended up staying up later than intended. When the alarm sounded off this morning the only logical choice I had was to ignore it and keep sleeping.
To make up for my lack of discipline I will take some time today to study some new poses I want to dive into this weekend.