blackyogasuperstars:

Day 2: Birds of Paradise Pose #neverbentoutofshape | Today’s pose will by hosted by @ifcukgurlz so check out her page here shortly| until then here is a quick video to get you started | myself and @staceyogamum will be bringing you a few variations alittle later on| today’s pose is a test of both flexibility and balance | feel free to use a wall or friend to help you balance 😁‼️ and be sure to tag the hosts and our sponsors @yogapaws @asiliadesigns & @bohobeadz by flexx_inkyjaja http://instagram.com/p/pTsvYiophS/ Advertise on BlackYogasuperstars.com —> http://blackyogasuperstars.com/advertisers

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